As we begin to age, collagen and elastin in our skin slowly give way. Other factors, like too much sun exposure over the years or sleeping on your stomach, can accelerate this process.
The result is saggy skin.
Luckily, there are ways to combat this natural process to keep your skin looking youthful and fresh long after it ought to have started sagging.
Keep reading to learn what you can do to stop sagging skin.
Moisturize, Moisturize, Moisturize
One of the best things you can do to keep your skin tight and healthy is to use a moisturizer.
A good moisturizer will keep your skin hydrated and plump, preventing fine lines from forming. The healthier and better hydrated your skin is, the less likely it will be to begin to sag.
For even better results, look for a moisturizer that is designed to prevent the signs of aging.
Drink Plenty of Water
Your skin is actually your body’s largest organ. And like every other part of your body, it performs best when it’s properly hydrated.
Hydrating it from the outside using moisturizer is important. But staying hydrated by drinking plenty of water every day is even better for your skin.
By giving your body the water it so desperately needs, you’ll ensure that your skin stays healthy. Upping your water intake will keep your cheeks rosy, your skin soft, and prevent those premature wrinkles and sags from forming.
Exercise Often
Exercising might sound like an odd tip for those looking to improve the appearance of their skin. But the truth is that your face is full of muscles hidden just beneath the skin.
Keeping those muscles toned can actually help to keep your skin from sagging.
Exercising also gets the blood pumping throughout your body, which means it stays circulating through the skin in your face. This can go a long way towards improving the appearance of your skin and giving you that youthful, post-workout glow!
Exfoliate
Even if you put all of the other tips on this list to work, dead, dry skin and the debris and pollution picked up by your skin every day can leave your face looking dull.
Exfoliation can fix that.
Using a gentle exfoliant can clear away dead skin and give you a deep clean, leaving your pores open and your face clean and fresh.
Make sure that you’re choosing a natural exfoliant. Non-natural options can irritate your skin and over-exfoliate it. This will leave it dry and itchy and may cause redness as well.
Use Sunscreen and Sun Protection
While you’re working to reverse the effects that cause sagging skin, don’t forget to also protect your skin from future sagging.
Wearing sunscreen and shading your skin during the heat of the day can prevent deep tans and sunburns that can cause premature sagging.
Preventing Sagging Skin
Sagging skin doesn’t have to be a guaranteed part of aging. With these tips, you can keep your skin healthy, hydrated, youthful, and tight.
Don’t let your old skin care habits keep you from achieving the beautiful skin you’re dreaming of. Check out this guide to learn how to properly apply your moisturizer.