Are you in your early 20s and looking to establish a skincare routine? As you grow older, your skin changes its structure and becomes less elastic, glowy, and strong. This is especially true if you don’t moisturize it properly, expose it to the sun too much, and use the wrong products.
Stress plays a crucial role in the state of your skin as does the lack of sleep. Luckily, the skin is one of the most adaptable organs, and the sooner you find what works for you, the better your skin will be as you get older.
Regular exfoliation is the most efficient way to stimulate collagen production and rejuvenation of the skin. It’s also great for removing dead skin cells, makeup particles, pollution particles, and dirt from your face and body.
Keep reading to discover these amazing tips for skincare in your 20s and create the best beauty routine for your skin type.
Exfoliate, Exfoliate, Exfoliate
Exfoliation should be an essential part of the best skin care regimen for 20-year-olds. This goes for the face, neck, décolleté and the rest of the body. You only need to exfoliate once to twice a week to remove dead skin cells and let your skin breathe and rejuvenate.
The Eva Naturals Exfoliating Facial Scrub is a safe and gentle scrub that gives the skin a radiant glow. It’s rich in antioxidants and natural ingredients that keep the skin healthy and moisturized. The fine cosmetic pumice helps remove dead skin cells and boosts the skin’s natural nutrient absorption.
If you’re looking for a natural yet effective anti-aging product, our Eva Naturals Glycolic Acid Cleanser is a powerhouse of antioxidants, hyaluronic acid and nutritive ingredients like Jojoba oil, Olive oil, vitamin E, and amino acids. The glycolic acid is a potent anti-aging ingredient that works to reduce fine lines on the face and neck. Salicylic acid helps with gentle exfoliation and leaves the skin soft and clean, ready for moisturizing.
Use Eye Cream or Eye Gel
Though you may not have wrinkles around your eyes in your 20s, it’s not too early to use eye cream. The skin around your eyes is thinner than the rest of your face and when you smile, wrinkles start to form their way.
The best time to use eye cream is at night, to let the rich ingredients work their magic and penetrate the skin cells.
Eva Naturals Eye Gel contains premium quality all-natural ingredients with powerful anti-inflammatory and antioxidant properties. Frankincense and Gotu Kola help reduce puffiness under the eyes, and the peptide complex reduces dark circles. The gel contains hyaluronic acid and amino acids that help boost the production of collagen, making the skin youthful and more elastic.
Choose the Best Moisturizer for Your Skin Type
The skin care in your 20s is pretty simple because your skin is naturally elastic, glowy, and wrinkle-free. You may still be using the same moisturizer from your early college days, but your skin has matured since then.
Factors like pollution, unhealthy food, fast-paced lifestyle, stress, and using the wrong products can make the skin look tired and aged. Before deciding on your perfect moisturizer, make sure to learn about your skin type.
Not all moisturizers work the same and it may take a while until you find the perfect one for you. Once you do, your skin will return to its healthy glow and elasticity.
When you moisturize the face, don’t forget to apply the product to your neck and décolleté as well. The skin on these body parts can get wrinkled as well, so make sure to moisturize them every day.
The skin on your body also needs moisturizing, so choose body lotions and creams that contain highly nutritive ingredients like natural oils, butters, Q10, hyaluronic acid, retinol, and plant extracts. Avoid synthetic ingredients and strong perfumes because these can dry out the skin.
Use SPF Every Day
In your early 20s, you probably spend a lot of time outside in the sun, whether it’s in a city or at the beach. This is the main reason why SPF products should be an essential in your beauty routine.
Overexposure to the harmful UV rays is one of the main factors for premature aging, sun damage, and even skin cancer. Even if you stay in the shade, you should still wear sunscreen as the sun rays can still reach your skin.
In the summer, go for a higher SPF of 30 or more and apply it several times during the day, especially if you’re at the beach. In the winter months when the sun is weaker, you can use moisturizers that contain any level of SPF to provide a basic layer of protection.
Eat Healthy Foods
Even the best anti-aging products for 20-year-olds can’t do anything for your skin if your diet is composed of unhealthy foods. If you don’t eat enough fruits and veggies and drink enough water, your skin will lose elasticity.
Fried foods, refined sugar, and overly processed products can cause breakouts, dull skin, and premature aging. On the other hand, nutrient-rich food full of fiber, protein, and healthy fats will help your skin regenerate and bring back its youthful glow.
Add more fish, meat, fresh and organic food to your diet, and make sure to stay hydrated during the day.
Implement Some Physical Activity
Regular exercise is not only good for your physical health; it can also make your skin healthier and more glowy. This is partly because working out releases good mood hormones like dopamine and serotonin which reduce stress and help the skin restore.
Running or brisk walking are greats way to incorporate some physical activity and fight away stress. As your hormones find their balance, your skin will start to recover.
You can implement all the beauty tips for women you find, but if you’re constantly stressed and don’t practice self-care, your skin will look tired and dull. Stress can wreak havoc on your entire body, including the skin, so find time to relax after a long day.
Go to a spa for a facial or make one at home. Go out in nature, and spend more time with the people you love. Stress can lead to adult acne, hormonal imbalance, acne, irritation, and skin rashes.
Lock Down Your Skincare in Your 20s
Your 20s are the time for traveling, building your career, having fun, and setting the foundation for the rest of your life. Long work hours, stress, and improper diet can lead to your skin looking dull and show signs of premature aging.
To prevent this, you should start implementing a routine for skin care in your 20s so you can enjoy glowy, elastic, youthful skin.
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